Tati SilvaJun 213 minPMS Isn't a Myth: The Effects of PMS on Women's Mental HealthPremenstrual syndrome (PMS) is a widely recognised condition that affects many women worldwide. Despite its prevalence, PMS is often...
Tati SilvaJun 73 minNurturing Healthy Connections: Understanding Attachment Styles and Their Impact on RelationshipsHuman beings are fundamentally wired to seek connection and form deep emotional bonds with others. The way we approach relationships and...
Tati SilvaMar 153 minYour body feels and express it when you can’t. Communication parse is not only transmitted by oral means. In the world of counselling and psychotherapy verbal communication is of great...
Tati SilvaFeb 164 minLost in the loneliness of lifeBeing connected to others socially is widely considered a fundamental human need, crucial to both well-being and survival. Loneliness...
Tati SilvaFeb 84 minHealing the inner child to heal the adult self Most of the issues the individual adult deals with might be connect with their up bring. Traumas, attachment issues, emotional blockage...
Tati SilvaSep 23, 20203 minCoronavirus Anxiety - Is that a real thing or a myth?Everyone is talking about a new way of living with the crisis we are facing from the pandemic. What does it mean for our mental health?
Tati SilvaMay 19, 20204 minFacing anxiety in difficult times I know what you are going through. You aren't alone. An estimated 284 million people worldwide experienced anxiety.